PERSONALISED TRAINING
At Juanma Garcia Sport Center, we understand personalized training as training that is tailored to the needs and circumstances of each individual, so that they can safely achieve their goals without injury.
That is why, prior to the first session, all our clients (regardless of whether they come for individual or small group training) undergo an interview and assessment. This initial interview allows us to gain first-hand knowledge of each client’s goals and medical history, which we must take into account before starting the activity.
Through assessment, we identify our clients’ limitations, weaknesses, and imbalances, which is essential for properly adjusting the training dosage for each individual.
INDIVIDUAL TRAINING
Individual training is aimed at people who have a condition or injury that requires full supervision by the trainer, as well as clients who are unable to commit to a fixed schedule with a group due to scheduling conflicts.
We also offer training for pairs, in which we tailor the training to meet the needs of each client personally.
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Type of individual training sessions:
Individual or in pairs.
From €42/session.
With the app, you can book, modify, or change your schedule at your own pace.
SMALL GROUP TRAINING
The small groups consist of 4 to 5 members per group. You don’t need to form a group; we will integrate you into the group that best fits your schedule.
Don’t worry about the level of the group, because even though the training is in a group, we tailor the training to suit your needs and goals.
From €12.50/session.
With your app, you can book, modify, or change your schedule at your own pace.
PARTNER TRAINING
Do you like training with a personalized plan, but find it boring to be alone? The solution is Partner Training. Choose your best friend, or that person who enjoys training as much as you do. You choose the schedule, enjoy 100% personalized attention, and get a better price than an individual session.
Book now.
From €55/couple per session (€27.5/person)
With your app, you can book, modify, or change your schedule at your own pace.
PELVIC FLOOR
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