{"id":2722,"date":"2021-10-16T12:53:30","date_gmt":"2021-10-16T12:53:30","guid":{"rendered":"https:\/\/entrenaconjg.es\/?page_id=2722"},"modified":"2025-07-17T17:35:22","modified_gmt":"2025-07-17T17:35:22","slug":"personalised-training","status":"publish","type":"page","link":"https:\/\/entrenaconjg.es\/en\/personalised-training\/","title":{"rendered":"Personalised training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2722\" class=\"elementor elementor-2722 elementor-304\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5a8de4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5a8de4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad60c82\" data-id=\"ad60c82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f99a15e elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"f99a15e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1981229 elementor-widget elementor-widget-heading\" data-id=\"1981229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>PERSONALISED<\/b> TRAINING <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ae72d1 elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"6ae72d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9501b04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9501b04\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94025db\" data-id=\"94025db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6f6ffe elementor-widget elementor-widget-spacer\" data-id=\"f6f6ffe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb42ec2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb42ec2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5810537\" data-id=\"5810537\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99f2b65 elementor-widget elementor-widget-image\" data-id=\"99f2b65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-1--1024x1024.png\" class=\"attachment-large size-large wp-image-2556\" alt=\"\" srcset=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-1--1024x1024.png 1024w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-1--300x300.png 300w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-1--150x150.png 150w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-1--768x768.png 768w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-1-.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0d0ca0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0d0ca0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-170ed57\" data-id=\"170ed57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-281963d elementor-widget elementor-widget-text-editor\" data-id=\"281963d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At <strong>Juanma Garcia Sport Center<\/strong>, we understand <strong>personalized training<\/strong> as training that <strong>is tailored to the needs and circumstances of each individual<\/strong>, so that they can safely achieve their goals without injury.<\/p><p>That is why, prior to the <strong>first session<\/strong>, all our clients (regardless of whether they come for individual or small group training) undergo an interview and assessment. This initial interview allows us to gain first-hand <strong>knowledge of each client&#8217;s goals and medical history, which we must take into account before starting the activity.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12f7290 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12f7290\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3be0726\" data-id=\"3be0726\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d293eff elementor-widget elementor-widget-image\" data-id=\"d293eff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-2-1024x1024.png\" class=\"attachment-large size-large wp-image-2557\" alt=\"\" srcset=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-2-1024x1024.png 1024w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-2-300x300.png 300w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-2-150x150.png 150w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-2-768x768.png 768w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-2.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-73cc22c\" data-id=\"73cc22c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aaf789e elementor-widget elementor-widget-image\" data-id=\"aaf789e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-3-1024x1024.png\" class=\"attachment-large size-large wp-image-2558\" alt=\"\" srcset=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-3-1024x1024.png 1024w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-3-300x300.png 300w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-3-150x150.png 150w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-3-768x768.png 768w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-3.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-43076e8\" data-id=\"43076e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c9dfb5 elementor-widget elementor-widget-image\" data-id=\"3c9dfb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-4-1024x1024.png\" class=\"attachment-large size-large wp-image-2559\" alt=\"\" srcset=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-4-1024x1024.png 1024w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-4-300x300.png 300w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-4-150x150.png 150w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-4-768x768.png 768w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-4.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aca2874 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aca2874\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90dfe95\" data-id=\"90dfe95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65e38ab elementor-widget elementor-widget-text-editor\" data-id=\"65e38ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Through assessment, we identify our clients&#8217; <strong>limitations, weaknesses, and imbalances, which is essential for properly adjusting the training dosage for each individual.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ffb2842 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ffb2842\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-334dc98\" data-id=\"334dc98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b6195a elementor-widget elementor-widget-spacer\" data-id=\"8b6195a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-817d82d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"817d82d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">INDIVIDUAL TRAINING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8739733 elementor-widget elementor-widget-spacer\" data-id=\"8739733\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4373d4c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4373d4c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-08ab001\" data-id=\"08ab001\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8a345e elementor-widget elementor-widget-image\" data-id=\"b8a345e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"882\" height=\"587\" src=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2025\/07\/ENTRENAMIENTO-INDIVIDUAL-.webp\" class=\"attachment-large size-large wp-image-2634\" alt=\"\" srcset=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2025\/07\/ENTRENAMIENTO-INDIVIDUAL-.webp 882w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2025\/07\/ENTRENAMIENTO-INDIVIDUAL--300x200.webp 300w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2025\/07\/ENTRENAMIENTO-INDIVIDUAL--768x511.webp 768w\" sizes=\"(max-width: 882px) 100vw, 882px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0a3d9d7\" data-id=\"0a3d9d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58a531d elementor-widget elementor-widget-text-editor\" data-id=\"58a531d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Individual training<\/strong> is aimed at people who have a condition or injury that requires full supervision by the trainer, as well as clients who are unable to commit to a fixed schedule with a group due to scheduling conflicts.<\/p><p>We also offer t<strong>raining for pairs<\/strong>, in which we tailor the training <strong>to meet the needs of each client personally.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a83eadf elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a83eadf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Type of individual training sessions: <br \/> Individual or in pairs.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f030cdc elementor-widget elementor-widget-text-editor\" data-id=\"f030cdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>From \u20ac42\/session.<\/em><\/p><p><em>With the app, you can book, modify, or change your schedule at your own pace.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d674f84 elementor-widget elementor-widget-button\" data-id=\"d674f84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/entrenaconjg.es\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4632bfa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4632bfa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b7da36\" data-id=\"2b7da36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dba6676 elementor-widget elementor-widget-spacer\" data-id=\"dba6676\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7920ad1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7920ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SMALL GROUP TRAINING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a10c5a0 elementor-widget elementor-widget-spacer\" data-id=\"a10c5a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7971dcb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7971dcb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a9879ca\" data-id=\"a9879ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66eaa16 elementor-widget elementor-widget-image\" data-id=\"66eaa16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"882\" height=\"587\" src=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2025\/07\/ENTRENAMIENTO-GRUPAL-.webp\" class=\"attachment-large size-large wp-image-2632\" alt=\"\" srcset=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2025\/07\/ENTRENAMIENTO-GRUPAL-.webp 882w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2025\/07\/ENTRENAMIENTO-GRUPAL--300x200.webp 300w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2025\/07\/ENTRENAMIENTO-GRUPAL--768x511.webp 768w\" sizes=\"(max-width: 882px) 100vw, 882px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-255d69d\" data-id=\"255d69d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7aea647 elementor-widget elementor-widget-text-editor\" data-id=\"7aea647\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The <strong>small groups<\/strong> consist of <strong>4 to 5 members per group.<\/strong> You don&#8217;t need to form a group; we will integrate you into the group that best fits your schedule.<\/p><p>Don&#8217;t worry about the level of the group, because even though the training is in a group, <strong>we tailor the training to suit your needs and goals.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cc47b7 elementor-widget elementor-widget-text-editor\" data-id=\"0cc47b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>From \u20ac12.50\/session.<\/em><\/p><p><em>With your app, you can book, modify, or change your schedule at your own pace.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3983a91 elementor-widget elementor-widget-button\" data-id=\"3983a91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/entrenaconjg.es\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5b3fa0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5b3fa0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35aa3b4\" data-id=\"35aa3b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5280ed2 elementor-widget elementor-widget-spacer\" data-id=\"5280ed2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea5b9b1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"ea5b9b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PARTNER TRAINING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a79b1a elementor-widget elementor-widget-spacer\" data-id=\"6a79b1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7326c0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7326c0f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e1b5448\" data-id=\"e1b5448\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c49f60a elementor-widget elementor-widget-image\" data-id=\"c49f60a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"882\" height=\"587\" src=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2025\/07\/ENTRENAMIENTO-FAMILY-.webp\" class=\"attachment-large size-large wp-image-2633\" alt=\"\" srcset=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2025\/07\/ENTRENAMIENTO-FAMILY-.webp 882w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2025\/07\/ENTRENAMIENTO-FAMILY--300x200.webp 300w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2025\/07\/ENTRENAMIENTO-FAMILY--768x511.webp 768w\" sizes=\"(max-width: 882px) 100vw, 882px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8025434\" data-id=\"8025434\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eeb9d75 elementor-widget elementor-widget-text-editor\" data-id=\"eeb9d75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you like training with a personalized plan, but find it boring to be alone? The solution is <strong>Partner Training.<\/strong> Choose your best friend, or that person who enjoys training as much as you do. You choose the schedule, <strong>enjoy 100% personalized attention, and get a better price<\/strong> than an individual session.<\/p><p>Book now.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de69762 elementor-widget elementor-widget-text-editor\" data-id=\"de69762\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>From \u20ac55\/couple per session (\u20ac27.5\/person)<\/em><\/p><p><em>With your app, you can book, modify, or change your schedule at your own pace.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62cf9d1 elementor-widget elementor-widget-button\" data-id=\"62cf9d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/entrenaconjg.es\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a717da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a717da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48a6b4a\" data-id=\"48a6b4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-439804a elementor-widget elementor-widget-spacer\" data-id=\"439804a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-478bb29 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"478bb29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PELVIC FLOOR<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1cec94 elementor-widget elementor-widget-spacer\" data-id=\"a1cec94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ff74b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ff74b1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-701521b\" data-id=\"701521b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7fa89d elementor-widget elementor-widget-image\" data-id=\"c7fa89d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"882\" height=\"587\" src=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2022\/03\/ENTRENAMIENTO-EN-FAMILIA.jpg\" class=\"attachment-large size-large wp-image-2602\" alt=\"\" srcset=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2022\/03\/ENTRENAMIENTO-EN-FAMILIA.jpg 882w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2022\/03\/ENTRENAMIENTO-EN-FAMILIA-300x200.jpg 300w, https:\/\/entrenaconjg.es\/wp-content\/uploads\/2022\/03\/ENTRENAMIENTO-EN-FAMILIA-768x511.jpg 768w\" sizes=\"(max-width: 882px) 100vw, 882px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e92a1d\" data-id=\"5e92a1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d30be2 elementor-widget elementor-widget-text-editor\" data-id=\"8d30be2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be7501c elementor-widget elementor-widget-text-editor\" data-id=\"be7501c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua voluptate velit esse<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbda3b4 elementor-widget elementor-widget-button\" data-id=\"fbda3b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/entrenaconjg.es\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PERSONALISED TRAINING At Juanma Garcia Sport Center, we understand personalized training as training that is tailored to the needs and circumstances of each individual, so that they can safely achieve their goals without injury. That is why, prior to the first session, all our clients (regardless of whether they come for individual or small group [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-2722","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personalised training - entrenaconjg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/entrenaconjg.es\/en\/personalised-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personalised training - entrenaconjg\" \/>\n<meta property=\"og:description\" content=\"PERSONALISED TRAINING At Juanma Garcia Sport Center, we understand personalized training as training that is tailored to the needs and circumstances of each individual, so that they can safely achieve their goals without injury. That is why, prior to the first session, all our clients (regardless of whether they come for individual or small group [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/entrenaconjg.es\/en\/personalised-training\/\" \/>\n<meta property=\"og:site_name\" content=\"entrenaconjg\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-17T17:35:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-1-.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/entrenaconjg.es\\\/en\\\/personalised-training\\\/\",\"url\":\"https:\\\/\\\/entrenaconjg.es\\\/en\\\/personalised-training\\\/\",\"name\":\"Personalised training - entrenaconjg\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/entrenaconjg.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/entrenaconjg.es\\\/en\\\/personalised-training\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/entrenaconjg.es\\\/en\\\/personalised-training\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/entrenaconjg.es\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/icono-1--1024x1024.png\",\"datePublished\":\"2021-10-16T12:53:30+00:00\",\"dateModified\":\"2025-07-17T17:35:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/entrenaconjg.es\\\/en\\\/personalised-training\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/entrenaconjg.es\\\/en\\\/personalised-training\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/entrenaconjg.es\\\/en\\\/personalised-training\\\/#primaryimage\",\"url\":\"https:\\\/\\\/entrenaconjg.es\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/icono-1--1024x1024.png\",\"contentUrl\":\"https:\\\/\\\/entrenaconjg.es\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/icono-1--1024x1024.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/entrenaconjg.es\\\/en\\\/personalised-training\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/entrenaconjg.es\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personalised training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/entrenaconjg.es\\\/#website\",\"url\":\"https:\\\/\\\/entrenaconjg.es\\\/\",\"name\":\"entrenaconjg\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/entrenaconjg.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Personalised training - entrenaconjg","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/entrenaconjg.es\/en\/personalised-training\/","og_locale":"en_US","og_type":"article","og_title":"Personalised training - entrenaconjg","og_description":"PERSONALISED TRAINING At Juanma Garcia Sport Center, we understand personalized training as training that is tailored to the needs and circumstances of each individual, so that they can safely achieve their goals without injury. That is why, prior to the first session, all our clients (regardless of whether they come for individual or small group [&hellip;]","og_url":"https:\/\/entrenaconjg.es\/en\/personalised-training\/","og_site_name":"entrenaconjg","article_modified_time":"2025-07-17T17:35:22+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-1-.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/entrenaconjg.es\/en\/personalised-training\/","url":"https:\/\/entrenaconjg.es\/en\/personalised-training\/","name":"Personalised training - entrenaconjg","isPartOf":{"@id":"https:\/\/entrenaconjg.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/entrenaconjg.es\/en\/personalised-training\/#primaryimage"},"image":{"@id":"https:\/\/entrenaconjg.es\/en\/personalised-training\/#primaryimage"},"thumbnailUrl":"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-1--1024x1024.png","datePublished":"2021-10-16T12:53:30+00:00","dateModified":"2025-07-17T17:35:22+00:00","breadcrumb":{"@id":"https:\/\/entrenaconjg.es\/en\/personalised-training\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/entrenaconjg.es\/en\/personalised-training\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/entrenaconjg.es\/en\/personalised-training\/#primaryimage","url":"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-1--1024x1024.png","contentUrl":"https:\/\/entrenaconjg.es\/wp-content\/uploads\/2021\/10\/icono-1--1024x1024.png"},{"@type":"BreadcrumbList","@id":"https:\/\/entrenaconjg.es\/en\/personalised-training\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/entrenaconjg.es\/en\/"},{"@type":"ListItem","position":2,"name":"Personalised training"}]},{"@type":"WebSite","@id":"https:\/\/entrenaconjg.es\/#website","url":"https:\/\/entrenaconjg.es\/","name":"entrenaconjg","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/entrenaconjg.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/entrenaconjg.es\/en\/wp-json\/wp\/v2\/pages\/2722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/entrenaconjg.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/entrenaconjg.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/entrenaconjg.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/entrenaconjg.es\/en\/wp-json\/wp\/v2\/comments?post=2722"}],"version-history":[{"count":37,"href":"https:\/\/entrenaconjg.es\/en\/wp-json\/wp\/v2\/pages\/2722\/revisions"}],"predecessor-version":[{"id":2923,"href":"https:\/\/entrenaconjg.es\/en\/wp-json\/wp\/v2\/pages\/2722\/revisions\/2923"}],"wp:attachment":[{"href":"https:\/\/entrenaconjg.es\/en\/wp-json\/wp\/v2\/media?parent=2722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}